# Sweet Potato Kale Salad

This sweet, savory, crunchy, and flavorful kale salad features roasted sweet potato, massaged kale, tahini lemon honey dressing, toasted almonds, and pickled red onions.

- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- 1 red onion
- vinegar
- sugar
- salt
- water
- almonds
- sweet potato diced
- kale leaves
- tahini
- garlic
- lemon
- mustard
- pepper
- water
- honey
- feta or goat cheese

## Instructions

1. Start by pickling a red onion with vinegar, sugar, salt, and a little bit of water.
2. Toast almonds in the oven or on the stovetop.
3. Dice sweet potato and roast it in the oven or air fryer until it's jammy.
4. Take the leaves off the kale stems, wash them, and then massage them with a little bit of salt to break down the fibers.
5. Prepare the dressing by whisking tahini with garlic, lemon, mustard, pepper, and a bit of water (and honey).
6. Assemble the salad, pour the dressing all over, and toss the salad.

## Equipment

- oven
- air fryer

## Tips

- You can give the pickled red onion about 15 minutes or leave it overnight.
- Toast almonds in the oven or on the stovetop.
- Roast diced sweet potato in the oven or air fryer until jammy.
- Massage kale leaves with a little bit of salt to break down fibers and make them softer.
- Feel free to add a sprinkle of feta or goat cheese.

## Source

- Original video: https://www.instagram.com/reel/DMGdkGCJQaF/?utm_source=ig_web_button_share_sheet
- Recipe page: https://www.cliprecipe.com/recipe/d90fc7ca-adcc-4a4f-8bbe-5cbbb6960099
- Extracted: 2026-05-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt