# High Protein Mac & Cheese

A high-protein, low-calorie mac and cheese that is creamy, gooey, and perfect for meal prep.

- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 32 ounces chicken broth
- 2 cups cottage cheese
- garlic powder
- oat milk
- nutritional yeast
- 8 ounces Banza cavatappi pasta
- 8 ounces Sharp cheddar cheese

## Instructions

1. Start a boil of 32 ounces of chicken broth in a pan.
2. Add 2 cups of cottage cheese, some garlic powder, oat milk, and nutritional yeast into a blender.
3. Once the chicken broth is boiling, add 8 ounces of Banza cavatappi pasta to the pan.
4. Once the pasta is done, add the blended sauce into the pan with the pasta.
5. Top with some sharp cheddar cheese and stir until combined.
6. Serve the mac and cheese in a bowl.

## Equipment

- pan
- blender
- bowl
- spoon

## Tips

- This recipe adds so much flavor and is creamy, gooey, and perfect.

## Source

- Original video: https://www.tiktok.com/t/ZTHgx1XVp9Lh1-7UbYL/
- Recipe page: https://www.cliprecipe.com/recipe/d8ee92f7-b54e-422f-96d6-56d5d1a9accb
- Extracted: 2025-07-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt