# Tropical Blue Smoothie Bowl

A delicious and visually appealing smoothie bowl with 35g of protein.

- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 0.75 cup frozen pineapple
- 0.75 cup frozen mango
- 0.25 cup milk of choice
- 1 scoop vanilla protein
- 1 tbsp chia seeds
- 2 tbsp vanilla Greek yogurt
- 1 tsp blue spirulina
- 0.75 cup ice

## Instructions

1. Combine all ingredients in a blender.
2. Blend until smooth.
3. Pour into a bowl.

## Equipment

- blender
- bowl

## Source

- Original video: https://www.instagram.com/reel/DUuHLixiZdZ/?igsh=MTJocjBmaTkycDlnOA==
- Recipe page: https://www.cliprecipe.com/recipe/d8b4bc82-be51-4ed1-b57a-0476d49c7934
- Extracted: 2026-03-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt