# Healthy Homemade Crunchwrap Supreme

A healthier, homemade version of the Taco Bell Crunchwrap Supreme, packed with protein and reduced in calories.

- Servings: 1 servings
- Total time: 56 min
- Cuisine: Mexican
- Category: Lunch
- Language: en

## Ingredients

- 1 large mission carb balance tortilla
- 1 small tortilla
- 100 g nonfat Greek yogurt based chipotle sauce
- 4 oz 93/7 beef
- 20 g reduced fat cheddar cheese
- 1 portion lettuce
- 1 portion tomato
- 2 tbsp nacho cheese
- 1 portion taco seasoning

## Instructions

1. Prepare the lettuce and tomato by chopping them finely.
2. Cook 4 oz of 93/7 beef with your favorite taco seasoning in a pan.
3. Add water to the beef to retain moisture and let it simmer.
4. In a bowl, combine the cooked beef, 20g of reduced fat cheddar cheese, green diced chilies, salsa roja, and Taco Bell sauce.
5. On a low calorie tortilla, spread 2 tablespoons of nacho cheese.
6. Add 1/4 of the beef mixture to the center of the tortilla.
7. Top the beef with a pre-fried small tortilla (40 calories).
8. Add 100g of chipotle sauce over the fried tortilla, then top with lettuce and tomato.
9. Fold the tortilla to create a packet, then slightly fry it in a pan.

## Equipment

- knife
- cutting board
- food processor
- frying pan
- bowl
- spatula

## Source

- Original video: https://www.facebook.com/reel/1037165344491225
- Recipe page: https://www.cliprecipe.com/recipe/d8708c10-f790-4cf9-a065-f066f9479b0f
- Extracted: 2025-03-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt