# Magerquark-Brot

A super satisfying, protein-rich, and easy-to-make bread that can help with weight loss without sacrificing bread.

- Total time: 30 min
- Cuisine: German
- Category: Baked Goods
- Language: de

## Ingredients

- 500 g Mehl (Ur-Dinkel hell & dunkel gemischt)
- 500 g Magerquark
- 1 Prise Salz
- 1 Packung Backpulver
- Olivenöl
- Kernenmix

## Instructions

1. Alles von HAND zu einem Teig kneten.
2. Mit Olivenöl bestreichen, Hanfsamen drauf.
3. 30 Minuten bei 200 °C Heißluft backen.

## Tips

- Abnehmen ohne Brot-Verzicht

## Source

- Original video: https://www.instagram.com/reel/DUnFzqmiMEW/?igsh=MWRyZXd0ZDNzYmw5eA==
- Recipe page: https://www.cliprecipe.com/recipe/d82b1616-74a5-4b98-8be5-d22e966ff3d3
- Extracted: 2026-02-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt