# High Protein Mexican Cheesy Beef Burritos

These high protein Mexican cheesy beef burritos are a delicious, quick and easy meal prep with 51 grams of protein.

- Servings: 6 servings
- Total time: 46 min
- Cuisine: Mexican
- Category: Dinner
- Language: en

## Ingredients

- 800 g lean ground beef
- 2 tsp taco seasoning
- 2 tsp paprika
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cayenne
- 1 tsp cumin
- 1 tsp oregano
- 2 tsp salt
- 1 tsp black pepper
- 1 medium red onion
- 1 medium red bell pepper
- 200 g fajita sauce
- 1 cooking spray
- 15 g light butter
- 200 g washed rice
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 tsp cayenne
- 1 tsp salt
- 35 g tomato paste
- 400 ml chicken stock
- 6 protein tortillas
- 180 g low fat cheese

## Instructions

1. Add lean ground beef to a pan with some cooking spray and cook on high heat until about halfway done.
2. Add taco seasoning, diced white onion and bell pepper, stir till soft.
3. Add fajita sauce and mix well.
4. For the rice, melt down some light butter.
5. Add washed rice, seasonings, tomato paste, stir.
6. Add chicken stock, bring to a bubble and simmer for 15 minutes till fully cooked.
7. To assemble, on a warm tortilla add 1/6 of your rice, 1/6 of your beef, low fat cheese.
8. Fold in the sides, roll it into a burrito and repeat for six.
9. Toast to seal, store in the freezer and reheat when you're ready to eat.

## Equipment

- frying pan
- wooden spoon
- spatula
- knife

## Source

- Original video: https://vm.tiktok.com/ZNdRGu7YP/
- Recipe page: https://www.cliprecipe.com/recipe/d7e99ed0-8db2-469b-be0a-b5330c32aff3
- Extracted: 2025-03-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt