# Moroccan Style Cauliflower

This vegan cauliflower dish tastes like Moroccan fish and is perfect for Thanksgiving, Shabbat, or any day.

- Total time: 20 min
- Cuisine: Moroccan
- Category: Side
- Language: en

## Ingredients

- 1 cauliflower, sliced into "steaks"
- 4 tablespoons extra virgin olive oil
- 0.5 tablespoons sweet paprika
- 0.5 tablespoons salt
- 0.5 tablespoons cumin seeds
- 0.5 tablespoons caraway seeds
- 1 teaspoon ground black pepper
- 0.5 teaspoon crushed red pepper
- 4 Roma tomatoes, sliced
- 1 red pepper, sliced to strips
- 0.5 lemon, sliced (without the seeds)
- 1 jalapeño pepper, sliced
- 3 garlic cloves, sliced
- 3 tablespoons tomato paste
- 1 teaspoon sugar
- 1 cup water
- 1 handful fresh cilantro
- 0.5 teaspoon red paprika
- 3 minced garlic cloves
- 0.25 cup extra virgin olive oil

## Instructions

1. On medium heat, add the olive oil, salt, cumin seeds, caraway seeds, ground black pepper, and crushed red pepper to a pan.
2. Warm the spices for about 30 seconds and mix to release their flavor.
3. Add the sliced tomatoes, red pepper, jalapeño pepper, lemon slices, and garlic.
4. Let them fry for 2–3 minutes until the vegetables begin to soften.
5. Stir in the tomato paste and sugar, then pour in the water.
6. Let the sauce cook for about 5 minutes.
7. Arrange the cauliflower “steaks” on top of the sauce.
8. Spoon the red oil over each piece, sprinkle cilantro around the pan, and gently shake the pan from side to side to coat everything.
9. Continue cooking on the stove for about 5 minutes.
10. Transfer the pan to a convection broil at 450°F for 8–10 minutes, until the cauliflower is golden and crispy.

## Equipment

- pan

## Source

- Original video: https://www.instagram.com/reel/DRZz-CRjm_W/?igsh=MW01MTZzNTBlNG56cw==
- Recipe page: https://www.cliprecipe.com/recipe/d7b1f0d6-7804-49c8-8bfb-3a8e844538ae
- Extracted: 2025-12-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt