# healthy girl BLT PASTA SALAD

A high protein BLT pasta salad, perfect for working people.

- Servings: 1 servings
- Total time: 123 min
- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 1 protein pasta
- 4 oz chicken
- 1 crispy bacon
- 1 cheese
- 1 tomato
- 1 greenery
- 1 tbsp light mayo
- 2 tbsp Greek yogurt
- 0.5 tsp ranch seasoning
- 1 crushed croutons

## Instructions

1. Add protein pasta, chicken, bacon, cheese, tomato, and greenery into a glass container.
2. Mix 1 tbsp light mayo and 2 tbsp Greek yogurt. Add 1/2 tsp ranch seasoning to the mixture.
3. Pour the sauce over the ingredients in the container and shake it.
4. Add crushed croutons.

## Equipment

- glass container
- measuring cup
- spoon
- fork

## Tips

- Shake the container to combine ingredients

## Source

- Original video: https://www.tiktok.com/t/ZT2tqKWUL/
- Recipe page: https://www.cliprecipe.com/recipe/d7680a71-8fe2-4be4-b3b0-a462625d823f
- Extracted: 2025-03-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt