# Detox salad for clear skin & gut health

This is a 5-minute detox and hydrating carrot cucumber salad for clear skin and gut health.

- Servings: 2 servings
- Total time: 5 min
- Category: Salad
- Language: en

## Ingredients

- 2 carrots
- 1 cucumber
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp soy sauce
- 1 tsp sesame seeds
- black pepper
- red pepper
- salt

## Instructions

1. Peel the carrots into ribbons and place them in a bowl.
2. Peel the cucumber into ribbons and add them to the bowl with the carrots.
3. In a separate cup, add olive oil, lemon juice, soy sauce, sesame seeds, black pepper, red pepper, and salt.
4. Mix the dressing well.
5. Pour the dressing over the carrots and cucumber in the bowl.
6. Mix well to combine and serve.

## Equipment

- peeler
- bowl
- cup
- spoon
- chopsticks

## Source

- Original video: https://vt.tiktok.com/ZSHPsDgLF/
- Recipe page: https://www.cliprecipe.com/recipe/d6e4c4f5-69b2-4253-a714-da77bc5647ba
- Extracted: 2026-04-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt