# High Calorie Berry Protein Smoothie

A high calorie berry protein smoothie with over 1100 calories and 71g protein.

- Servings: 1 servings
- Total time: 2 min
- Category: Drink
- Language: en

## Ingredients

- 1 frozen banana
- 0.5 cup frozen berries
- 1 cup whole milk
- 1.5 scoops vanilla protein powder
- 2 tbsp peanut butter
- 0.5 cup oats or oat flour
- 1 tbsp honey
- 0.5 cup greek yogurt
- 1 tbsp chia seeds
- 1 tbsp olive oil

## Instructions

1. Add one frozen banana to a blender.
2. Add 1/2 cup of frozen berries.
3. Add 1 cup of whole milk.
4. Add 1.5 scoops of vanilla protein powder.
5. Add 2 tbsp of peanut butter.
6. Add 1/2 cup of oats or oat flour.
7. Add 1 tbsp of honey.
8. Add 1/2 cup of greek yogurt.
9. Add 1 tbsp of chia seeds.
10. Add 1 tbsp of olive oil.
11. Blend all ingredients together.

## Equipment

- blender

## Source

- Original video: https://www.instagram.com/reel/C8zk6Tdp7Dq/?igsh=MXZiMmNjbTN0cGIzOQ==
- Recipe page: https://www.cliprecipe.com/recipe/d6db9418-326a-4d3a-bf80-1c9954fc5fc0
- Extracted: 2025-01-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt