# High-Protein Cheesy Garlic Chicken Burritos

These high-protein, cheesy garlic chicken burritos are perfect for meal prep, weight loss, and muscle gain, taking less than 30 minutes to prepare and offering a flavor-packed experience.

- Servings: 4 servings
- Total time: 30 min
- Cuisine: Italian
- Category: Drink
- Language: en

## Ingredients

- 2 lb raw chicken breast, cubed
- 2 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp smoked paprika
- Salt
- pepper
- 0.5 cup non-fat Greek yogurt
- 0.25 cup Fairlife skim milk
- 1 tbsp minced garlic
- 1 tbsp light cream cheese
- 0.5 cup reduced-fat shredded cheddar
- 0.5 cup reduced-fat shredded mozzarella
- Fresh parsley, chopped
- 4 Ole Xtreme Wellness 10” wraps
- 0.5 cup non-fat Greek yogurt
- 1 chipotle pepper in adobo
- 1 tsp adobo sauce
- 1 tsp ranch seasoning
- squeeze lime juice

## Instructions

1. Cut the chicken into bite-sized pieces.
2. Season the chicken with paprika, garlic powder, onion powder, salt, and fresh cracked pepper.
3. Air fry the seasoned chicken at 390 degrees for 10 to 15 minutes.
4. In a hot pan, add non-fat Greek yogurt, milk, light cream cheese, fresh minced garlic, cheddar cheese, mozzarella, salt, pepper, and fresh chopped parsley.
5. Stir until everything melts and is well incorporated.
6. Add the cooked chicken to the pan and mix until everything is coated.
7. Divide the chicken mixture among four low-carb tortilla wraps.
8. Top with some extra cheese.
9. Fold the tortillas into burritos and place them in a pan on medium-high heat to brown.
10. To make the creamy chipotle ranch, combine non-fat Greek yogurt, chipotle sauce, ranch seasoning, and a squeeze of lime juice in a bowl.
11. Mix until nice and smooth.
12. Once the burritos are golden brown, they are ready to serve with the chipotle ranch.

## Equipment

- knife
- air fryer
- pan
- spatula
- bowl
- spoon
- plate

## Source

- Original video: https://www.facebook.com/watch/?ref=saved&v=781381814848038
- Recipe page: https://www.cliprecipe.com/recipe/d6d70a4a-34ec-44e1-9b6a-fd82dae60c48
- Extracted: 2025-10-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt