# KFC Popcorn Chicken & Fries

This KFC popcorn chicken and fries recipe is a high-protein, low-calorie alternative to the original.

- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 100 g plain all purpose flour
- 2 g baking powder
- 0.5 Tsp salt
- 1 Tsp mustard powder
- 1 Tsp thyme
- 1 Tsp basil
- 0.5 Tsp black pepper
- 0.5 Tsp celery salt
- 0.5 Tsp white pepper
- 1 Tsp garlic powder
- 0.5 Tsp ginger powder
- 2 Tsp smoked paprika
- 1 Tsp oregano
- 450 g diced boneless & skinless chicken breast
- 1 egg
- light cooking oil spray
- 450 g potatoes
- 1 Tsp salt
- 1 Tsp chicken stock powder
- 0.5 Tsp smoked paprika
- 0.5 Tsp garlic powder
- 0.5 Tsp onion powder
- ice

## Instructions

1. In a bowl, add flour, baking powder, and KFC herbs and spices.
2. Mix together.
3. Add diced chicken and an egg.
4. Coat chicken evenly in flour.
5. Lay chicken on baking paper and spray with cooking oil.
6. Air fry or oven bake.
7. Cut potatoes into french fry shapes.
8. Soak in ice bath for 10 minutes.
9. Pat completely dry.
10. Spray with cooking oil.
11. Add seasoning mix.
12. Mix well and air fry or oven bake until golden brown.
13. Add the rest of the seasoning and mix.
14. Pair fries with popcorn chicken and enjoy.

## Equipment

- bowl
- baking paper
- air fryer or oven

## Tips

- Soak potatoes in ice bath to remove extra starch.

## Source

- Original video: https://www.tiktok.com/t/ZTj5aBX2F/
- Recipe page: https://www.cliprecipe.com/recipe/d6b91d3c-17e7-4c2f-b7e5-7883b3c5baa2
- Extracted: 2025-05-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt