# Crispy Doritos Chicken Sandwich

A low-calorie crispy chicken sandwich made with Doritos fried chicken and a buffalo ranch sauce, perfect for a macro-friendly meal.

- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 ~12oz chicken breast, halved
- salt
- garlic powder
- 5 g flour
- pepper
- egg whites
- hot sauce
- 15 g crushed Doritos
- 90 g 0% Greek yogurt
- 1 tbsp buffalo sauce
- 1 tsp apple cider vinegar
- 1 tbsp chives
- 1 tsp dill
- 1 tsp garlic powder
- 1 toasted brioche bun
- pickles

## Instructions

1. Tenderize one large chicken breast and slice it in half.
2. Season both sides of the chicken with salt and garlic powder.
3. Prepare three breading stations: one with seasoned flour (salt, garlic, pepper), one with egg whites mixed with hot sauce, and one with crushed Doritos.
4. Dip the chicken in the seasoned flour.
5. Dip the chicken in the egg whites mixed with hot sauce.
6. Coat the chicken with the crushed Doritos.
7. Repeat the breading process twice for each chicken piece.
8. Toss the breaded chicken into the air fryer until cooked all the way through.
9. For the low-calorie buffalo ranch sauce, combine 90g 0% Greek yogurt, 1 tablespoon buffalo sauce, 1 tsp apple cider vinegar (optional), 1 tablespoon chives, 1 teaspoon dill, 1 teaspoon garlic powder, and salt/pepper to taste in a bowl.
10. Mix the sauce ingredients until combined.
11. On a toasted bun, add the buffalo ranch sauce.
12. Add some pickles to the bun.
13. Top with the cooked crispy chicken.
14. Enjoy your crispy Doritos chicken sandwich.

## Equipment

- air fryer
- bowl

## Tips

- You can use any crispy chip for the exterior; Doritos only add ~25 calories more than cornflakes but provide a lot of flavor.
- Place an excess of each ingredient in the breading stations to best coat the chicken.

## Source

- Original video: https://www.instagram.com/p/Cyv4Ed-OmXW/
- Recipe page: https://www.cliprecipe.com/recipe/d6a94763-4f58-4cb1-bb57-e0c2ab1d9bce
- Extracted: 2026-02-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt