# Spinach & Tomato Dhal

A simple and quick dhal recipe made with lentils, tomatoes, spinach, and curry powder, perfect for a healthy and budget-friendly meal.

- Total time: 20 min
- Cuisine: Indian
- Category: Dinner
- Language: en

## Ingredients

- 1 cup red lentils
- 2 handful fresh spinach
- 2 cubes frozen spinach
- 2 handfuls cherry tomatoes
- 1 stock cube
- 1 tbsp curry powder
- 2 cups cold water

## Instructions

1. Add lentils to a saucepan.
2. Add cherry tomatoes to the saucepan.
3. Add frozen spinach to the saucepan.
4. Pour cold water into the saucepan.
5. Add curry powder to the saucepan.
6. Simmer on a low heat for 20 minutes, stirring occasionally.
7. Turn off the heat and let it thicken for a couple of minutes.
8. Spoon the dhal into bowls.

## Equipment

- saucepan
- wooden spoon

## Tips

- Stir occasionally to prevent sticking.
- Add extra cold water if it starts to dry out.
- Allow to thicken off the heat for a couple of minutes.
- Serve with a wedge of lemon, fresh herbs, and chili flakes.
- Pairs well with crusty bread.

## Source

- Original video: https://vm.tiktok.com/ZNdGkF58c/
- Recipe page: https://www.cliprecipe.com/recipe/d6a7c662-1ff1-4fa7-adb2-dbcba2748479
- Extracted: 2025-09-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt