# Pizza Smash Tacos

These high protein low carb smash burger pizza tacos are an ideal meal for those focusing on health and weight loss.

- Cuisine: Mexican
- Category: Snack
- Language: en

## Ingredients

- snack size low cal tortilla
- 2 oz lean beef
- salt
- pepper
- garlic
- Italian seasoning
- cheese
- pepperoni

## Instructions

1. Place the snack size low-cal tortilla on a cutting board.
2. Place 2 oz of lean beef on top of the tortilla.
3. Cover the beef with parchment paper and mash it with a plate until the meat spreads evenly across the tortilla.
4. Season the meat with salt, pepper, garlic, and Italian seasoning.
5. Place the tortilla with the meat side down into a heated skillet and cook until the meat is browned.
6. Flip the tortilla and add cheese and pepperoni on top.
7. Once the cheese is melted and bubbly, remove the pizza smash taco from the skillet and fold it in half.

## Equipment

- cutting board
- skillet
- plate

## Tips

- For cooking, ensure the meat is browned before flipping.

## Source

- Original video: https://www.tiktok.com/@makayla_thomas_fit/video/7488483678880828703?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/d6578d5d-d7e8-4349-9e68-adee77e1e7fb
- Extracted: 2025-08-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt