# Orange Chicken Sandwich

A delicious and healthy orange chicken sandwich with low calories, featuring crispy air-fried chicken and a refreshing cucumber salad.

- Cuisine: Thai
- Category: Drink
- Language: en

## Ingredients

- 1 cup orange juice
- 0.5 cup zero calorie sugar replacement
- 2 tbsp rice vinegar
- 2 tbsp soy sauce
- 0.25 tsp ginger
- 0.25 tsp garlic
- orange zest
- 1 tbsp corn starch
- 1 chicken breast or thigh
- flour
- 1 beaten egg
- crushed corn flakes
- zero calorie olive oil spray
- 1 whole cucumber
- sliced daikon
- avocado oil
- fish sauce
- apple cider vinegar
- zero calorie sugar replacement
- crushed red pepper
- 2 tbsp Chobani vanilla yogurt
- old style mustard
- 1 ciabatta bread

## Instructions

1. Prepare the orange sauce by heating orange juice, zero calorie sugar replacement, rice vinegar, soy sauce, ginger, garlic, orange zest, and corn starch in a pan and mixing well.
2. Dredge chicken breast or thigh in flour, then a beaten egg, and then press into crushed corn flakes.
3. Spray the chicken with zero calorie olive oil spray.
4. Air fry the chicken at 385 degrees Fahrenheit for 16 minutes, flipping halfway, until an internal temperature of 165 degrees Fahrenheit is reached.
5. Pour the orange sauce over the cooked chicken.
6. Prepare the cucumber salad by adding a whole cucumber and sliced daikon, avocado oil, fish sauce, apple cider vinegar, zero calorie sugar replacement, and crushed red pepper to a container.
7. Shake the container well to mix the cucumber salad ingredients.
8. Prepare the bottom spread by mixing Chobani vanilla yogurt with old style mustard.
9. Slice the cooked orange chicken.
10. Assemble the sandwich by spreading the yogurt and mustard mixture on ciabatta bread.
11. Place the sliced orange chicken on top of the spread.
12. Add the cucumber and daikon salad on top of the chicken.
13. Drizzle more orange sauce over the salad and chicken.
14. Top with the other half of the ciabatta bread.

## Equipment

- knife
- cutting board
- spoon
- chopsticks
- pan
- strainer
- air fryer
- tongs
- container

## Tips

- Use sugar replacements to make sauces low calorie.
- Air frying chicken with corn flakes makes it crispy and low calorie.
- Making small changes to your diet can help with weight loss.

## Source

- Original video: https://www.tiktok.com/t/ZT6UgYucD/
- Recipe page: https://www.cliprecipe.com/recipe/d6443ea3-1acc-43a9-8be7-55c092d21875
- Extracted: 2025-08-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt