# Healthy Carrot Cake!

A delicious and healthy carrot cake recipe made with whole foods and free from refined sugar.

- Total time: 20 min
- Category: Baked Goods
- Language: en

## Ingredients

- 2 tbsp coconut oil
- 1.5 cups oat flour
- 0.5 cup ground almonds
- 1 tsp bicarbonate soda
- 2 tsp cinnamon
- 0.75 tsp ginger
- 0.25 tsp nutmeg
- 1 pinch sea salt
- 0.33 cup maple syrup
- 2 eggs
- 1 tsp vanilla extract
- 1 tbsp apple sauce
- 1 cup shredded carrot
- 0.33 raisins
- 0.33 walnuts
- 330 g light cream cheese
- 0.25 cup honey
- dash vanilla

## Instructions

1. Combine oat flour, ground almonds, bicarbonate soda, cinnamon, ginger, nutmeg, and sea salt in a bowl.
2. In a separate bowl, combine maple syrup, coconut oil, vanilla extract, and eggs.
3. Pour the wet ingredients into the dry ingredients and mix well.
4. Add shredded carrot, apple sauce, raisins, and walnuts to the mixture and mix.
5. Preheat the oven to 160°C (fan oven).
6. Line two circular cake tins and evenly spread the mix into them.
7. Bake for 20-25 minutes.
8. Let the cake cool after baking.
9. For the frosting, use 330g light cream cheese with 1/4 cup honey and a dash of vanilla, and whisk until thick.
10. Frost the cake.
11. Assemble the cake.

## Equipment

- bowl
- measuring cup
- measuring spoons
- spatula
- cake tins
- oven
- knife

## Tips

- Adding a tablespoon of apple sauce makes the cake sweet.
- Whisk the frosting until thick.

## Source

- Original video: https://vm.tiktok.com/ZNduT7mBa/
- Recipe page: https://www.cliprecipe.com/recipe/d6083721-738e-473f-ade8-5cf310c4c10b
- Extracted: 2025-07-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt