# High Protein Snack

This recipe is for a quick and easy high-protein snack that can be made in just 10 minutes.

- Total time: 10 min
- Category: Snack
- Language: en

## Ingredients

- 1 grated carrot
- 1 egg
- 30 g light grated cheese
- salt
- pepper
- garlic powder
- 1 avocado
- 50 g smoked salmon
- 20 g low fat cream cheese
- olive oil

## Instructions

1. Combine all ingredients in a bowl and mix well.
2. Grease a frying pan with a drizzle of olive oil.
3. Pour in the dough, separating it into 2 parts. Press down firmly to cook 2 thin tortillas.
4. Serve with cream cheese, smoked salmon, avocado and parsley.

## Equipment

- bowl
- frying pan

## Tips

- Serve with your favorite fillings.

## Source

- Original video: https://www.tiktok.com/@foodiesguide/video/7506618870531116310
- Recipe page: https://www.cliprecipe.com/recipe/d5a9293b-9534-4886-8a2f-5df6340598aa
- Extracted: 2025-05-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt