# 3-ingredient Flourless Brownies

These flourless brownies are made with just three ingredients and are free from dairy and refined sugar.

- Total time: 25 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 3 Bananas
- 0.5 cup Peanut butter
- 3 tbsp Cocoa powder

## Instructions

1. Mash the bananas with a fork.
2. Transfer the mashed bananas to a mixing bowl.
3. Add 1/2 cup of peanut butter to the mashed bananas.
4. Mix the peanut butter and bananas until combined.
5. Add 3 tablespoons of cocoa powder to the mixture.
6. Mix until all ingredients are well combined and form a consistent batter.
7. Line a baking dish with parchment paper and pour the brownie batter into it.
8. Spread the batter evenly in the baking dish.
9. Bake at 350°F (180°C) for 25 minutes.
10. Once baked, remove from the oven and serve.

## Equipment

- Fork
- Mixing bowl
- Spatula
- Baking dish
- Parchment paper

## Source

- Original video: https://www.facebook.com/reel/821243470726591
- Recipe page: https://www.cliprecipe.com/recipe/d59ff53e-e420-468f-9099-d4a28f35da34
- Extracted: 2025-11-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt