# Healthy Burrito

A healthier version of a favorite food, allowing you to enjoy it daily and reach your fitness goals.

- Servings: 1 servings
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 4 oz extra lean ground beef
- garlic powder
- onion powder
- paprika
- salt
- pepper
- 2 tbsp tomato sauce
- 1 large low carb tortilla
- 2 tbsp chipotle sauce (1/4 cup Greek yogurt, 3 chipotle peppers in adobo, chili powder and lime juice blended)
- 0.25 cup Mexican rice
- 2 tbsp Greek yogurt
- 1 fat free cheese slice
- 0.5 tbsp milk
- 3 tortilla chips (optional)
- 3 tbsp low fat shredded cheese

## Instructions

1. On a pan on high heat, add seasonings to ground beef and mash.
2. Once ground beef is almost cooked, add tomato sauce and stir.
3. Melt cheese slice with milk in microwave (~30s).
4. To assemble burrito, add in order - Chipotle sauce, rice, queso, Greek yogurt, tortilla chips, extra lean ground beef.
5. Then tightly roll burrito.
6. On a pan on medium heat, add shredded cheese in a long burrito shape.
7. Place folded side of burrito down on cheese to seal.
8. Once cheese melts, flip burrito and crisp the other side and enjoy!

## Equipment

- pan
- microwave

## Tips

- To get the right consistency for the burrito, it took many tries.
- Ensure the burrito is tightly rolled.
- Place the folded side of the burrito down on the cheese to seal.

## Source

- Original video: https://vt.tiktok.com/ZSaQB6sF2/
- Recipe page: https://www.cliprecipe.com/recipe/d533fdef-0f51-4146-a4d9-82539df72ab0
- Extracted: 2026-01-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt