# Creamy High-Protein Chicken & Egg Salad

- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 645 g rotisserie chicken, thinly shredded
- 6 whole egg, soft-boiled
- 1/2 cup sun-dried tomato, chopped
- 1/2 cup pickled gherkin, chopped
- 2 whole green onion, chopped
- 2 tbsp fresh dill, chopped
- 1/2 cup parmesan, grated
- 300 g low-fat cottage cheese, blended until smooth
- 1/2 cup light mayo
- 1/4 cup yellow mustard
- 1 tsp spg seasoning (salt, pepper, garlic)
- 1-2 tsp honey

## Instructions

1. Combine shredded chicken, boiled eggs, sun-dried tomatoes, chopped gherkins, green onions, fresh dill, grated parmesan, and the dressing ingredients in a large bowl.
2. Mix until creamy and fully combined.

## Source

- Original video: https://www.facebook.com/share/r/1HQFCuLfzv/?mibextid=wwXIfr
- Creator: Western Foodies
- Recipe page: https://www.cliprecipe.com/recipe/d53234d6-9290-4800-bc13-60c741e143ad
- Extracted: 2026-11-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt