# Black pepper chicken stir fry

This quick and easy high protein black pepper chicken stir fry is perfect for meal prepping your lunches.

- Servings: 3 servings
- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- 600 g Chicken Thigh Fillets
- 2 Cloves Garlic
- 0.5 Onion
- 1 Red Pepper
- 1 Green Pepper
- 200 ml Chicken Stock
- 2 Tbsp Honey
- 3 Tbsp Oyster Sauce
- 1 Heaped Tsp Ground Black Pepper
- 1 Fresh Chilli
- 2 Spring Onion
- 1 Tbsp Rice Vinegar
- 1 Tbsp Sesame Oil
- 1 Tbsp Dark Soy Sauce
- 250 g Uncooked Rice

## Instructions

1. Fry garlic and onions for a few minutes.
2. Add in your diced chicken thigh.
3. Once the chicken is starting to brown, add in your green and red pepper.
4. Pour in chicken stock, honey, oyster sauce and ground black pepper.
5. Leave it to simmer until that sauce gets a little bit thicker.
6. Add fresh chili, spring onion, rice vinegar, sesame oil and dark soy sauce.
7. Give it a stir for a final few minutes and you're good to serve up alongside rice.

## Equipment

- pan
- wooden spatula
- fork

## Source

- Original video: https://www.tiktok.com/t/ZTjXGYSQL/
- Recipe page: https://www.cliprecipe.com/recipe/d47d1722-3824-418d-aa2b-acad21a4110c
- Extracted: 2025-06-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt