# high protein, healthy girl CALIFORNIA BURRITO

This is a high protein, healthy girl California burrito recipe with a side salad and a dessert. It is a perfect lunch prep for school or work.

- Cuisine: Mexican
- Category: Breakfast
- Language: en

## Ingredients

- 1 slice low cal tortilla
- 1 slice ultra thin sliced cheese
- 0.5 cup lean beef seasoned with au jus seasoning
- 1 slice bacon
- 0.25 avocado
- lime
- 1 TBS Greek yogurt
- 1 tsp chipotle sauce
- 0.5 tsp ranch seasoning
- water or lime
- 1 TBS light Italian dressing
- 1 tsp ranch dressing
- Greek yogurt
- 0.25 apple
- drizzle caramel
- granola
- lettuce
- red onion
- peppers

## Instructions

1. Place a low-calorie tortilla on a cutting board.
2. Add a slice of ultra-thin sliced cheese to the tortilla.
3. Add 1/2 cup of lean beef seasoned with au jus seasoning.
4. Add 1 slice of bacon.
5. Add sliced avocado.
6. Squeeze lime over the avocado to keep it fresh.
7. Prepare chipotle ranch by mixing 1 TBS Greek yogurt, 1 tsp any chipotle sauce, and 1/2 tsp ranch seasoning, then add water or lime to thin.
8. Drizzle the chipotle ranch over the burrito ingredients.
9. Tuck and roll the burrito.
10. Cut the burrito in half.
11. Wrap the burrito halves in strawberry-patterned paper.
12. Place the wrapped burrito halves into the lunch box.
13. Prepare the mini salad by adding lettuce to the lunch box.
14. Add bacon, red onion, and peppers to the salad.
15. Prepare the salad dressing by combining 1 TBS light Italian dressing and 1 tsp ranch dressing in a small bag to prevent sogginess.
16. Place the dressing bag on top of the salad and close the lunch box.
17. Add three scoops of Greek yogurt to the top compartment of the lunch box.
18. Spread the Greek yogurt evenly.
19. Add chopped apple.
20. Drizzle with caramel.
21. Sprinkle with granola.
22. Close the lunch box.
23. Add a side of chips to the lunch box.

## Equipment

- cutting board
- lunch box
- small bowl
- spoon
- ice cream scoop

## Tips

- Ultra thin sliced cheese will save you calories.
- A little drizzle of caramel is fine.

## Source

- Original video: https://www.tiktok.com/t/ZT6QSQSkB/
- Recipe page: https://www.cliprecipe.com/recipe/d477da1a-b9db-4382-b459-31db9d99c9bd
- Extracted: 2025-08-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt