# Patate (non) Fritte Fit

This recipe shows how to make fit "(non) fried" potatoes, which are low in calories and made with little oil.

- Cuisine: Italian
- Category: Side
- Language: en

## Ingredients

- 400 gr patate
- 3 ml olio EVO
- 2.5 gr sale
- Paprika affumicata
- aglio
- cipolla
- piccante
- erbe aromatiche
- 2 cucchiai bicarbonato

## Instructions

1. Cut the potatoes into cubes and add them to a bowl.
2. Add 2 spoons of baking soda to boiling water.
3. Add the potatoes to the boiling water and let them boil until soft.
4. Drain the potatoes and add them to the bowl.
5. Add spices and salt to the potatoes.
6. Add a drizzle of olive oil.
7. Mix well.
8. Add the potatoes to the air fryer and cook at 200° for 30 minutes.

## Equipment

- bowl
- pan
- colander
- air fryer

## Tips

- Cut the potatoes into cubes.
- Leave in boiling water with baking soda until soft.
- Cook in the air fryer at 200° for 30min, every 7 minutes give a mix.

## Source

- Original video: https://vm.tiktok.com/ZNdh7aN2M/
- Recipe page: https://www.cliprecipe.com/recipe/d45192d5-73ad-4a68-a77e-2a1db45e6655
- Extracted: 2025-05-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt