# Tiger nut milk drink

Tiger nut milk drink is a healthy beverage rich in vitamins, minerals, antioxidants, and fiber.

- Category: Drink
- Language: en

## Ingredients

- dates
- ginger
- tiger nuts
- coconut
- water

## Instructions

1. Add dates to the blender.
2. Add ginger to the blender.
3. Add tiger nuts to the blender.
4. Add coconut to the blender.
5. Add water to the blender.
6. Blend ingredients until smooth.
7. Use a sheet cloth to sieve it.
8. Pour mixture into the cloth over a bowl.
9. Squeeze the cloth to extract the juice.
10. Pour into a glass and serve.

## Equipment

- blender
- sheet cloth

## Tips

- Banana can be added to the drink, but it is optional.
- The juice has a lot of health benefits and helps to treat erectile dysfunction, increase sperm count and boost libido.

## Source

- Original video: https://vm.tiktok.com/ZMSe6FHe9/
- Recipe page: https://www.cliprecipe.com/recipe/d438ef23-49b4-4e7e-a540-e4f0ee0c2ecd
- Extracted: 2025-05-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt