# Healthy Sesame Chicken Sandwich

A quick and easy weeknight dinner packed with flavor, this better-than-takeout dish is made with tender chicken, a light sesame sauce, and no deep frying.

- Servings: 1 servings
- Total time: 30 min
- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- 1 chicken thigh
- 1 cup flour
- 1 egg
- 1 cup crushed corn flakes
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon rice wine vinegar
- 1 tablespoon water
- 1 tablespoon honey
- 1 tablespoon sesame seeds
- 1 tablespoon corn starch
- 1 cucumber
- 1 daikon
- 1 carrot
- 1 jalapeno
- 1 pinch garlic powder
- 1 pinch onion powder
- 1 pinch salt
- 1 pinch pepper
- 1 tablespoon avocado oil
- 1 lime

## Instructions

1. Dredge a chicken thigh in flour, then a beaten egg, and finally in crushed corn flakes.
2. Air fry the chicken at 385F for 16 minutes.
3. In a pan, add sesame oil, soy sauce, rice vinegar, water, honey, and sesame seeds; cook until slightly reduced.
4. Add 1 tablespoon of cornstarch mixture to the pan and mix until thickened.
5. For the salad, combine sliced cucumber, daikon, carrot, and optional jalapeno.
6. Add garlic powder, onion powder, salt, pepper, avocado oil, and fresh lime juice to the salad; shake well.
7. Assemble the sandwich: Place the sesame chicken on a roll, top with the salad, and serve.

## Equipment

- knife
- frying pan
- air fryer

## Source

- Original video: https://www.tiktok.com/@donaldo_cook/video/7460509101181881646?_r=1&_t=ZN-8tOlY4ZxyUA
- Recipe page: https://www.cliprecipe.com/recipe/d3f4dd75-4388-4063-878b-05b6d7da0882
- Extracted: 2025-01-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt