# Garlic Herb Steak & Parmesan Potato Bowls

This recipe demonstrates how to make Garlic Herb Steak & Parmesan Potato Bowls, a high-protein, hearty dish with a creamy herb sauce.

- Total time: 1 min
- Cuisine: Italian
- Category: Drink
- Language: en

## Ingredients

- 3 medium russet potatoes
- 1 tbsp olive oil
- 1 tsp garlic powder
- 0 salt
- 0 pepper
- 2 tbsp grated Parmesan
- 1.5 lbs lean sirloin steak
- 0.5 tbsp olive oil
- 1 medium yellow onion
- 1 tsp cooking spray
- 0 balsamic vinegar or Worcestershire
- 0.5 cup nonfat Greek yogurt
- 0.25 cup low-fat cottage cheese
- 1 tbsp lemon juice
- 1 tbsp chopped fresh parsley
- 1 tbsp chopped chives or green onion
- 0.5 tsp garlic powder
- 0 salt

## Instructions

1. Dice 3 medium russet potatoes into bite-size cubes.
2. Air fry the potatoes at 375 for 20 minutes with olive oil, garlic powder, salt, pepper, and Parmesan cheese.
3. Season the steak well with salt, pepper, and garlic powder.
4. Sear the diced steak in a pan over medium-high heat to your preferred doneness.
5. In the same pan, sauté thinly sliced onions with olive oil and balsamic vinegar or Worcestershire sauce until caramelized.
6. Blend nonfat Greek yogurt, low-fat cottage cheese, lemon juice, fresh parsley, chives, garlic powder, and salt to make a creamy herb sauce.
7. Combine the cooked potatoes, steak, and sautéed onions in a bowl.
8. Drizzle the herb sauce over the mixture.
9. Garnish with fresh parsley or chives.

## Equipment

- air fryer
- knife
- frying pan
- food processor

## Source

- Original video: https://www.tiktok.com/t/ZTj6LDt4p/
- Recipe page: https://www.cliprecipe.com/recipe/d38e4d0d-7cb3-4ced-9fc3-a195f23a8059
- Extracted: 2025-04-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt