# Chicken Khichdi

A high-protein meal perfect for those on a diet.

- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 300 g chicken breast
- 5 tbsp rice
- 0.5 cup Moong Dal
- 2 tbsp ghee
- 1 chopped onion
- 1 tbsp ginger garlic paste
- 1 chopped tomato
- 1 tbsp red chilli powder
- 1 tsp turmeric powder
- 1 tbsp coriander powder
- 1 tsp cumin powder
- 1 tsp garam Masala
- to teast salt
- chopped fresh coriander

## Instructions

1. Add oil or ghee to a pan.
2. Add chopped onion and saute lightly.
3. Add ginger-garlic paste and saute.
4. Add chopped tomatoes and saute.
5. Add powder masala.
6. Add a little water and cook masala.
7. Add cubed chicken breast and salt to taste, then saute for 2-3 minutes.
8. Cover and cook for 5 minutes.
9. Add pressure-cooked dal and rice.
10. Adjust consistency with water.
11. Add chopped coriander.
12. Check salt and cook.

## Equipment

- pan
- spatula
- pressure cooker

## Tips

- Use more dal than rice for a high-protein meal.

## Source

- Original video: https://www.instagram.com/chef_sadik/reel/CzOuHuoI7kM/?hl=en
- Recipe page: https://www.cliprecipe.com/recipe/d3890db4-914b-4f79-a3e2-ca32dd8fa373
- Extracted: 2025-06-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt