# Truite confite à l’huile d’olive

Laurent Mariotte shares his foolproof recipe for trout confit in olive oil.

- Cuisine: French
- Category: Dinner
- Language: en

## Ingredients

- truite
- huile d'olive vierge extra PUGET
- thym
- laurier
- picholine
- citron bio
- sel
- poivre
- légumes

## Instructions

1. Pour olive oil in a pan.
2. Add thyme, bay leaf and picholine olives.
3. Add lemon zest.
4. Heat the oil at 100 degrees for half an hour.
5. Add salt to the fish and wait for 10 minutes.
6. Rinse the trout.
7. Add the trout to the pan with olive oil, thyme, bay leaf and picholine olives.
8. Put the pan in the oven for 10 minutes at 100 degrees.
9. Drain and dress.
10. Add black pepper.

## Equipment

- pan
- oven

## Tips

- For firmer fish, add salt for ten minutes before cooking.

## Source

- Original video: https://www.facebook.com/tf1plus/videos/679302244476302/?rdid=PHTITue5AtvOaxGg
- Recipe page: https://www.cliprecipe.com/recipe/d328a74d-150e-4bfd-a6af-1f830dc246ca
- Extracted: 2025-05-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt