# Creamy Chicken & Spinach Wraps

Make these quick, easy, and creamy chicken and spinach wraps.

- Cuisine: Italian
- Category: Lunch
- Language: en

## Ingredients

- Chicken
- Cajun seasoning
- Italian seasoning
- Onion powder
- Olive oil
- Tomato
- Red onion
- Fresh spinach
- 2 blocks Cream cheese
- Parmesan shredded cheese
- Large tortilla

## Instructions

1. Clean the chicken.
2. Season chicken with Cajun seasoning, Italian seasoning, onion powder, and a little bit of olive oil.
3. Mix the chicken and set aside.
4. Chop a tomato and red onion.
5. Add some olive oil to a pan and cook your chicken.
6. Once your chicken is done, remove it.
7. Shred your chicken as fine or as thick as you like.
8. To a hot pan, add your red onion, tomato, and fresh spinach.
9. Add in your shredded chicken and give it a mix.
10. Add in some cream cheese.
11. Once your cream cheese melts, add some parmesan cheese.
12. Mix that and then start assembling your wrap.
13. To a large tortilla, add your filling.
14. Roll that up nice and tight.
15. Brown your tortilla on both sides to seal the wrap.

## Equipment

- Bowl
- Pan
- Spatula
- Cutting board
- Chicken shredder

## Source

- Original video: https://www.tiktok.com/t/ZT6k4y8g4/
- Recipe page: https://www.cliprecipe.com/recipe/d2b4939e-d185-4297-951e-46dccbb64abf
- Extracted: 2025-07-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt