# Mini Cantina Crunchwraps

A high-protein, low-carb, and healthy meal option that can be prepared quickly.

- Total time: 10 min
- Cuisine: Mexican
- Category: Snack
- Language: en

## Ingredients

- snack size low cal tortilla
- oz cooked chicken
- 1 pepper jack laughing cow
- 2 TBS greek yogurt or light sour cream
- 0.5 tsp fajita seasoning
- TBS taco sauce

## Instructions

1. Add cooked chicken, pepper jack laughing cow, greek yogurt or light sour cream, fajita seasoning, taco sauce to a bowl
2. Mash the ingredients together.
3. Assemble the crunchwrap with the chicken mixture and cheese.
4. Fold the crunchwrap.
5. Toast in skillet or air fry until crisp.

## Equipment

- bowl
- fork
- skillet
- air fryer

## Tips

- Toast in skillet or air fry until crisp

## Source

- Original video: https://www.tiktok.com/@makayla_thomas_fit/video/7507053493782449438
- Recipe page: https://www.cliprecipe.com/recipe/d2afcdd5-d560-4b3a-b5b3-224d743ea9f8
- Extracted: 2025-06-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt