# Non-fried Manchurian

Manchurian is prepared and enjoyed guilt-free without frying, and it tastes very good.

- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 0.5 half cabbage
- carrot
- spring onion
- green chilli
- ginger garlic paste
- Kashmiri red chilli paste
- salt
- black pepper
- 0.25 cup rice flour
- 0.25 cup cornflour
- oil
- onion
- capsicum
- sauces
- water
- cornflour slurry

## Instructions

1. Grate half a cabbage and squeeze out the extra water.
2. Transfer the grated cabbage to a large bowl.
3. Add finely chopped carrots, spring onions, green chillies, ginger-garlic, and homemade Kashmiri red chilli paste.
4. Add salt and black pepper and mix well.
5. Add 1/4 cup each of rice flour and cornflour for binding and mix thoroughly to form a dough.
6. Spread the dough evenly on a greased plate.
7. Steam for 15 minutes.
8. Let it rest for some time after steaming.
9. Cut the steamed mixture into small pieces.
10. For the sauce, add finely chopped ginger, garlic, green chilli, onion, and capsicum to oil in a pan.
11. Add the mentioned sauces.
12. Add a little water and cornflour slurry and cook.
13. Toss the manchurian pieces in the sauce.
14. Garnish with spring onions and enjoy.

## Equipment

- grater
- bowl
- knife
- chopping board
- greased plate
- steamer
- pan
- spatula

## Tips

- Optionally, you can pan-fry the manchurian pieces, but they taste good as is.

## Source

- Original video: https://www.instagram.com/reel/DPbXvFBAdIr/
- Recipe page: https://www.cliprecipe.com/recipe/d20d0ac2-1309-468e-8872-62a9cd24dee5
- Extracted: 2025-11-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt