# Parmesan Balls

Parmesan balls are a high-protein, low-carb snack that are crispy on the outside and soft and cheesy in the center.

- Cuisine: Italian
- Category: Snack
- Language: en

## Ingredients

- 10 oz freshly grated parmesan cheese
- 4 egg whites

## Instructions

1. Mix and form 1 inch balls.
2. Freeze for 2 hours.
3. Air fry at 400F for 8-10 minutes or until golden.
4. Serve immediately with marinara and enjoy.

## Equipment

- air fryer

## Source

- Original video: https://www.tiktok.com/@bobbyparrish/video/7635044926241213727?is_from_webapp=1&sender_device=pc&web_id=7639877692092352014
- Recipe page: https://www.cliprecipe.com/recipe/d1d7f69f-052f-4665-8f3c-e21209d3b091
- Extracted: 2026-05-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt