# High Protein Meal Prep Chicken Bacon Ranch Burritos

These easy, high-protein chicken bacon ranch burritos are perfect for meal prepping to lose fat and build muscle.

- Servings: 10 servings
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 1.3 KG Chicken Breast
- 2 Tsp Chilli Powder
- 1.5 Tsp Cumin
- 1 Tsp Salt
- 1 Tsp Black Pepper
- 2 Tsp Smoked Paprika
- 1 Tsp Onion & Garlic Powder
- 0.5 Tsp Oregano
- Cooking Oil Spray
- 500 g Low Fat Cottage Cheese
- 2 Tbs Ranch Seasoning
- 1 Tsp Chipotle Sauce
- 0.5 Juiced Lime
- 2 Diced Garlic Cloves
- 45 ml Light Mayo
- 200 g Light Mozzarella
- 8 Diced Short Cut Bacon Strips
- Chives
- 1 Warm Tortilla
- 100 g Cooked Rice
- Cilantro

## Instructions

1. Grab your chicken breast.
2. Add chili powder, cumin, salt, black pepper, smoked paprika, onion & garlic powder, and oregano to the chicken breast.
3. Add a bit of cooking oil spray.
4. Air fry the chicken at 190C/375F for 16-22 minutes or pan fry on medium heat for 5-6 minutes each side.
5. To a blender cup, add low fat cottage cheese, ranch seasoning, chipotle sauce, lime juice, diced garlic, and light mayo.
6. Blend until smooth and creamy.
7. Dice the cooked chicken and add it to a big bowl.
8. Add all of the blended sauce to the chicken.
9. Add light mozzarella, cooked and diced bacon, and chives to the chicken and sauce.
10. Mix until well combined.
11. Grab a warm tortilla.
12. Add some cooked white rice with cilantro to the tortilla.
13. Evenly distribute the chicken filling on top of the rice.
14. Add some more chives.
15. Roll the burritos to the best of your abilities.
16. Toast the burritos.
17. Repeat the process for the other 9 burritos.

## Equipment

- Blender Cup
- Big Bowl

## Tips

- You can meal prep these burritos and store them in the freezer for weeks.

## Source

- Original video: https://pin.it/2escCT42H
- Recipe page: https://www.cliprecipe.com/recipe/d0fe12b9-3845-447f-8958-42c857426865
- Extracted: 2025-09-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt