# Stew

This is a recipe for making stew without blending anything.

- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- protein of choice
- some onions
- nicely chopped tomatoes
- some chopped Tatase
- some chopped peppers (habanero)
- some chopped garlic
- dry thyme
- curry powder
- smoked paprika
- chicken seasoning powder
- oregano
- ginger powder
- carrots
- bell peppers
- green beans

## Instructions

1. Fry the protein of choice till it is golden brown and set it aside.
2. Add in some onions and saute for 2 minutes.
3. Add your nicely chopped tomatoes, chopped Tatashe, chopped peppers, and chopped garlic for flavor.
4. Stir to combine.
5. Cover to cook for 5-10 minutes on low heat.
6. Add your spices and seasonings, dry thyme, curry powder, smoked paprika, chicken seasoning powder, oregano, and ginger powder.
7. Stir to combine.
8. Cover to cook on low heat for 2-5 minutes.
9. Add your protein.
10. Add your fresh veggies, carrots, bell peppers, and green beans.
11. Stir to combine.

## Equipment

- pot
- wooden spoon

## Source

- Original video: https://vm.tiktok.com/ZNdM7feQj/
- Recipe page: https://www.cliprecipe.com/recipe/d0719974-9ae9-4208-bf50-e86745ddd2af
- Extracted: 2025-05-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt