# high fiber poopy pudding

A high-fiber, blended fruit and yogurt pudding.

- Servings: 2 servings
- Category: Dessert
- Language: en

## Ingredients

- 1 whole avocado
- 1/2 cup coconut yogurt
- 10 whole frozen strawberry
- 2 whole date, ripped up
- 1 tsp vanilla extract
- 2 tsp maple syrup
- 1 cup plant milk

## Instructions

1. Combine all ingredients in a blender.
2. Blend ingredients, adjusting sweetness to taste and adding milk amount as needed to avoid straining the blender.

## Equipment

- blender

## Tips

- Add more strawberries if you like.
- Rip up dates before blending to reduce strain on the blender.
- Start with 1/2 cup of plant milk if you want a thicker pudding.
- Adjust sweetness to taste.

## Source

- Original video: https://www.tiktok.com/t/ZP8n59Ncj/
- Creator: hallysicle
- Recipe page: https://www.cliprecipe.com/recipe/d0255737-2fdc-4735-a204-9d56c326c125
- Extracted: 2026-08-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt