# 30-MIN ENCHILADA SKILLET

An easy, healthy, high protein enchilada skillet made in one pan for a quick meal on busy weeknights.

- Total time: 30 min
- Cuisine: Mexican
- Category: Dinner
- Language: en

## Ingredients

- 1 small white onion chopped
- 1 large red bell pepper chopped
- 1 tbsp taco seasoning divided
- 1 lb 99% lean ground turkey
- 1 15oz can black beans rinsed and drained
- 1 10oz can Rotel drained
- 1 4oz can diced green chiles
- 2 oz reduced fat cream cheese
- 0.5 cup non fat plain greek yogurt
- 1 batch homemade enchilada sauce or sub a 10oz can
- 5 extra thin corn tortillas
- 3 oz colby jack cheese shredded
- cilantro
- limes
- avocado
- lettuce
- sour cream
- cooking spray
- salt to taste

## Instructions

1. Set a large deep skillet on medium high heat.
2. Spray with cooking spray and add chopped onion, pepper, and 1/2 tbsp taco seasoning.
3. Cook until veggies have softened – about 5 minutes.
4. Add ground turkey to the onion and pepper, along with the other 1/2 tbsp taco seasoning and a pinch of salt to taste.
5. Cook turkey, breaking apart into small pieces, until fully cooked – about another 5 minutes.
6. Add black beans, Rotel, green chiles, cream cheese, greek yogurt, and enchilada sauce, stirring everything together until fully combined.
7. Cut the tortillas into strips and stir in, making sure each piece gets coated in the sauce.
8. Top with shredded cheese and cover with a lid to melt.
9. Add cilantro, limes, any other toppings you love and enjoy!

## Equipment

- large deep skillet
- lid

## Tips

- When it's all said and done, you just have one pan to clean.

## Source

- Original video: https://www.tiktok.com/t/ZP8x5acoL/
- Recipe page: https://www.cliprecipe.com/recipe/cfadfd9f-b1dc-4e7c-9e89-ac5a7f85b224
- Extracted: 2026-03-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt