# Honey Garlic Mac & Cheese

This recipe shows how to make honey garlic mac & cheese with 65g of protein each serving.

- Servings: 4 servings
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 2 lbs chicken breast
- salt
- pepper
- onion powder
- garlic powder
- smoked paprika
- chili flakes
- 30 g light butter
- minced garlic
- 30 g honey
- 1 tablespoon minced garlic
- 300 g fat free milk
- 160 g light cream cheese
- salt
- pepper
- 100 g fat free cheddar
- 220 g uncooked pasta

## Instructions

1. Dice and season chicken with salt, pepper, onion powder, garlic powder, smoked paprika, and chili flakes.
2. Cook chicken for 5 minutes per side.
3. Add light butter, minced garlic, and honey to the chicken.
4. Mix well and put the chicken aside.
5. In the same pan, add minced garlic, fat free milk, and light cream cheese.
6. Season with salt and pepper and mix until thick.
7. Add fat free cheddar and mix again.
8. Add pasta when done.
9. Separate across 4 bowls.

## Equipment

- pan
- bowls

## Source

- Original video: https://www.tiktok.com/t/ZP8MVpujS/
- Recipe page: https://www.cliprecipe.com/recipe/cfa74c65-a0fc-45bd-8a0c-b21dcbb7657b
- Extracted: 2025-06-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt