# In-N-Out Flying Dutchman Smash Tacos

These In-N-Out Flying Dutchman Smash Tacos are low-calorie and taste insane.

- Servings: 3 servings
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 56 grams yellow onion
- 3 low carb snack-size tortillas
- 168 grams 96/4 lean ground beef
- sea salt
- black pepper
- 2 grams mustard
- 3 slices Velveeta cheese
- 40 grams plain non-fat Greek yogurt
- 24 grams G Hugh sugar-free ketchup
- 4 grams white distilled vinegar
- 8 grams no sugar added relish
- pepperoncini

## Instructions

1. Slice a yellow onion into about six slices.
2. Spray a pan with cooking spray and turn the stove on high heat.
3. Put the onion slices in the pan and cook until golden brown on each side.
4. Add sea salt and black pepper to the lean ground beef.
5. Massage the meat with the seasoning.
6. Evenly distribute the seasoned meat onto three low-carb snack-size tortillas.
7. Add mustard on top of the meat on each tortilla.
8. Place the tortillas with the meat-side down on the pan with the leftover juices from the onions.
9. Cook until the meat is brown and crispy, then flip them over.
10. Turn the heat to low.
11. Add one slice of 35-calorie Velveeta cheese on each taco.
12. Cover the pan to melt the cheese.
13. In a bowl, combine 40 grams of plain non-fat Greek yogurt, 24 grams of G Hugh sugar-free ketchup, 4 grams of white distilled vinegar, and 8 grams of no sugar added relish and mix.
14. Add two little onions on each taco.
15. Add the special sauce on top of the onions.
16. Add a pepperoncini for a final touch.

## Equipment

- cutting board
- knife
- pan
- cooking spray
- spatula
- bowl
- food scale

## Tips

- For a crispy smash burger, get the meat crispy.
- Make sure to add the mustard, better late than never!
- If you wanna feel like you're not dieting, make these!

## Source

- Original video: https://www.facebook.com/share/v/19snqhMKq8/
- Recipe page: https://www.cliprecipe.com/recipe/cf37fdbc-12ed-4210-9e6a-9e0dcdbbf7f9
- Extracted: 2025-08-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt