# High Protein Chipotle Cheesy Beef Rolls

These high-protein chipotle cheesy beef rolls are a delicious, quick, and easy snack, perfect for building muscle.

- Servings: 10 servings
- Total time: 10 min
- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- 300 g cottage cheese
- 100 g Greek yogurt
- 100 g light mayo
- 20 g chipotle paste
- 0.5 lime juice
- 1 tbsp honey
- 1 tsp garlic powder
- salt
- 800 g lean ground beef
- cooking spray
- taco seasoning
- 100 g cheddar cheese
- 100 g mozzarella cheese
- chopped cilantro
- 10 tortillas
- parsley

## Instructions

1. For the chipotle sauce, mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste in a blender.
2. Blend the mixture until completely smooth.
3. Add lean ground beef to a pan with some cooking spray.
4. Let the beef get a crispy sear.
5. Add taco seasoning and mix well to fully coat.
6. Add the cooked taco beef to a bowl.
7. Pour all of the chipotle sauce over the beef.
8. Add cheddar and mozzarella cheese.
9. Add chopped cilantro.
10. Mix well to form your filling.
11. On a warm tortilla, add 1/10th of your beef mix.
12. Fold in the sides and roll it up tightly, repeating until you have 10 rolls.
13. Place the rolls on a baking sheet lined with parchment paper.
14. Give them a spray with cooking spray.
15. Sprinkle with parsley.
16. Oven bake at 200°C for 8-10 minutes or air-fry at 180°C for 8-10 minutes.
17. Store them in the freezer.

## Equipment

- blender
- pan
- bowl
- baking sheet

## Tips

- You can store these rolls in the freezer for months.
- To reheat, unwrap from the foil, wrap in a paper towel, run under water, squeeze out excess, microwave 4-6 minutes, then air-fry or toast in a pan for a couple of minutes until crispy.

## Source

- Original video: https://www.instagram.com/reel/DJHdtzRMPjY/?igsh=cms2ZmZmam9zNWR5
- Recipe page: https://www.cliprecipe.com/recipe/cf17b6ef-d8c4-4950-9832-6a912433cdbc
- Extracted: 2025-07-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt