# Garlic Butter Steak Breakfast Burritos

This recipe makes garlic butter steak burritos that pack 50 grams of protein each.

- Servings: 10 servings
- Total time: 1 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 60 oz lean steak
- 3 Tbsps garlic salt
- 2 Tbsps black pepper
- 3 Tbsps light butter
- 3 Tbsps minced garlic
- 20 eggs
- 1 cup cottage cheese
- 1.5 cups fat free cheddar cheese
- 20 g fresh chives
- 10 Tbsps hot sauce
- 10 low calorie tortillas

## Instructions

1. Take out 60 ounces of lean steak, dice it into small pieces, and season those pieces with garlic salt and some black pepper.
2. Add the steak to a pan and cook on high heat until golden brown.
3. Add in some light butter and minced garlic for about a minute until the steak is covered.
4. Crack about 20 eggs into a bowl and add in some blended cottage cheese before whisking them for extra protein.
5. Constantly stir the eggs while your pan is on a low heat.
6. Add in some fat free cheese, fresh chives, garlic salt, and give it one more mix until the eggs look creamy.
7. Assemble with 1/10 of the eggs, 1/10 of the steak, a drizzle of hot sauce, and fold it into a burrito.
8. Wrap the burritos in aluminum foil and throw them in the freezer for up to three months.

## Equipment

- knife
- bowl
- pan
- whisk
- spatula

## Source

- Original video: https://www.tiktok.com/@nikitafair/video/7446146327429303598?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/cebd904d-105c-4f7b-bc88-590cec67c540
- Extracted: 2025-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt