# Satay Chicken Wrap

A high protein lunch wrap recipe that is quick and easy to make, with under 500 calories and over 45g protein per wrap.

- Servings: 1 servings
- Total time: 17 min
- Cuisine: Indonesian
- Category: Lunch
- Language: en

## Ingredients

- 30 g soft lighter cheese
- 1 Aldi High Protein Wrap
- 2 tbsp Satay dipping sauce
- 1 tsp cumin
- 1 tsp lighter grated cheese
- 2 lettuce leaves
- 0.25 green pepper
- 0.25 onion
- 150 g chicken breast

## Instructions

1. Add diced chicken breast, chopped onion, and cumin to a pan. Season well and cook on medium heat for 5-10 minutes until cooked through.
2. Add soft cheese, grated cheese, and satay sauce to the chicken mixture. Mix well and cook for another 2-3 minutes.
3. Place a lettuce leaf on a tortilla. Add the cooked chicken mixture and a sprinkle of grated cheese.
4. Wrap tightly and place in a pan on medium heat for 2-3 minutes per side, until the tortilla is crispy.
5. Slice the wrap in half and serve.

## Equipment

- frying pan

## Source

- Original video: https://www.instagram.com/p/C6b4KSTI4Lo/
- Recipe page: https://www.cliprecipe.com/recipe/ce5b3aed-6659-4944-8726-117bfcaecfa2
- Extracted: 2025-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt