# High Protein Cheesy Beef Taco Potato Bowls

These high protein cheesy beef taco potato bowls are incredibly delicious and easy to make, perfect for meal prep and weight loss.

- Servings: 4 servings
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 800 g cubed potatoes
- 1 tsp salt
- 1 tsp pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp chilli powder
- 1 tsp cumin
- 1 tsp oregano
- 2 tsp olive oil
- 100 g yogurt
- 80 g light mayo
- 50 g chipotle chilli paste
- 20 g hot sauce
- 20 g honey
- salt
- paprika
- garlic powder
- 2 large chopped tomatoes
- 1 large chopped red onion
- 0.5 chopped bell peppers
- 1 handful chopped coriander/cilantro
- salt
- pepper
- cumin
- garlic
- paprika
- 1 whole lime juice
- 15 g grass-fed butter
- 800 g ground beef
- 20 g tomato paste
- taco seasoning mix
- grated mozzarella

## Instructions

1. Slice the potatoes into small cubes.
2. Add taco seasoning mix and olive oil to the cubed potatoes.
3. Mix the potatoes well to ensure they are coated with the seasoning and oil.
4. Oven bake for 22 minutes at 200C or air fry for 20 minutes at 200C.
5. Make the chipotle spicy sauce by adding low fat yogurt to a blender.
6. Add light mayo to the blender.
7. Add chipotle chili paste to the blender.
8. Add hot sauce to the blender.
9. Add honey to the blender.
10. Add salt, paprika, and garlic powder to the blender.
11. Blend until completely smooth and creamy.
12. Bottle up the sauce and store it in the fridge for weeks.
13. Make the fresh salsa by adding chopped tomatoes to a bowl.
14. Add red onion to the bowl.
15. Add bell peppers to the bowl.
16. Add coriander/cilantro to the bowl.
17. Add salt, pepper, cumin, garlic, and paprika to the bowl.
18. Squeeze lime juice into the bowl.
19. Mix until all ingredients are well combined.
20. Heat a pan on high heat and add grass-fed butter.
21. Add ground beef to the pan and cook for 8 minutes.
22. Add tomato paste to the cooked beef.
23. Add taco seasoning mix to the beef.
24. Mix and cook for another 4 minutes until golden brown.
25. Add low-fat cheese to the beef and mix until melted.
26. Evenly distribute the cooked potatoes into four serving containers.
27. Evenly distribute the cooked beef with cheese into the four serving containers on top of the potatoes.
28. Add the fresh salsa to the serving containers.
29. Drizzle the chipotle spicy sauce over each serving.

## Equipment

- oven
- air fryer
- blender
- pan
- bowl

## Tips

- Season the potatoes thoroughly and mix till well coated. Make sure you don't over cook them.
- Make the sauce in advance and store in the fridge to use for any other meal.
- Store the salsa separately in a container to make it easier.
- Cook the beef till brown then add all the ingredients. You can add a little water to add moisture if it's too dry.
- Reheat the potatoes and beef only.

## Source

- Original video: https://vt.tiktok.com/ZSDv1PMQT/
- Recipe page: https://www.cliprecipe.com/recipe/cdc5bd42-8d2d-4fe2-9e06-23b05eef780f
- Extracted: 2025-09-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt