# Overnight Oats

This recipe is for a high-protein overnight oats breakfast with 40g protein.

- Servings: 3 servings
- Total time: 3 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 0.5 cup oats
- 1 tbsp chia seeds
- 1 scoop protein powder
- 0.25 cup Greek yogurt
- 0.75 cup milk
- 1 Raspberries
- 1 Stewed blueberries
- 1 Pineapple

## Instructions

1. Add 1/2 cup of oats to each container.
2. Add 1 tbsp of chia seeds to each container.
3. Add 1 scoop of protein powder to each container.
4. Add 1/4 cup of Greek yogurt to each container.
5. Add 3/4 cup of milk to each container.
6. Mix the ingredients in each container.
7. Top with raspberries, blueberries, or pineapple.
8. Add honey and cinnamon to taste.
9. Close the containers and place a spoon on top.

## Equipment

- measuring cups
- spoon
- containers with lids

## Source

- Original video: https://www.instagram.com/reel/DCUnmJPxz_p/?igsh=MXAzYmRrN3M2bHBrdQ==
- Recipe page: https://www.cliprecipe.com/recipe/cdb6e944-7545-4528-bc5b-1b58020f94ad
- Extracted: 2025-04-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt