# Spicy Garlic Chicken Pasta

This recipe is a high protein spicy garlic pasta that will feed you for the entire week.

- Servings: 8 servings
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 3 pounds chicken breast
- 2 tablespoons roasted garlic and herb seasoning
- 2 teaspoons Italian seasoning
- 3 tablespoons minced garlic
- 1 box protein pasta
- 15 ounces low fat ricotta cheese
- 24 ounces diablo sauce
- crush red peppers
- freshly diced parsley

## Instructions

1. Add chicken breast to a crockpot.
2. Add roasted garlic and herb seasoning to crockpot.
3. Add Italian seasoning to crockpot.
4. Add minced garlic to crockpot.
5. Cover and cook chicken on high for four hours or on low for six hours.
6. Shred cooked chicken with two forks.
7. Add protein pasta to a pot of boiling water.
8. Add low fat ricotta cheese to your crockpot.
9. Add diablo sauce to crockpot.
10. Add cook protein pasta to crockpot.
11. Add crush red peppers to crockpot.
12. Mix all ingredients together.
13. Add one and one half cups of pasta to eight meal prep containers.
14. Garnish with some freshly diced parsley right on top.

## Equipment

- crock pot
- pot
- 2 forks
- 8 meal prep containers

## Tips

- For Gluten Free, use chickpea pasta.
- Diablo sauce is a spicy marinara.
- You can adjust the amount of crush red peppers to your taste.

## Source

- Original video: https://www.facebook.com/share/v/1UXuVCAFbR/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/cd9496b3-b0e9-4910-abf8-b9816fa8c70f
- Extracted: 2025-05-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt