# Easy high fibre pasta sauce

- Servings: 1 servings
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 2 whole red pepper, roasted
- 1 head garlic
- 1 jar butter beans
- 1/2 whole lemon
- 1 handful sundried tomatoes
- 1 tbsp tomato puree
- 1/2 cup pasta water
- 1 serving pasta
- fresh basil (optional)
- parmesan (optional)
- chilli flakes (optional)

## Instructions

1. Add roasted red peppers, garlic, butter beans, lemon juice, sundried tomatoes, tomato puree, and pasta water to a blender.
2. Blend until smooth.
3. Pour the sauce into a pan and add the cooked pasta, tossing to combine.
4. Top with fresh basil, parmesan, and chilli flakes to serve.

## Equipment

- blender
- pan
- wooden spoon

## Tips

- Use wholewheat pasta for bonus points.

## Source

- Original video: https://www.tiktok.com/t/ZP8T6s8hK/
- Creator: alicevheather
- Recipe page: https://www.cliprecipe.com/recipe/cd33886a-389e-46be-b587-779b6b0a99de
- Extracted: 2026-09-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt