# Creamy Mushroom Toast

This ultra creamy, high protein, and easy-to-make mushroom toast tastes like café-style comfort food, but macro-friendly.

- Total time: 5 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 300 g Mushroom
- 1 -2 spray Oil
- 1 tsp Oregano
- Salt
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 100 g Low-fat paneer
- 60 -90ml Water
- Chilli
- Bread

## Instructions

1. Start by taking some mushrooms, some oil, oregano, salt, garlic powder, onion powder and mix well.
2. Air fry at 200 degrees for five minutes.
3. Now take some low-fat paneer, the mushrooms (keep a few spoons aside), some water and blend it till it's all smooth and creamy.
4. Take your choice of bread and if you're fancy, pipe it on with a piping bag.
5. Add the rest of the mushrooms and the toppings of your choice.

## Equipment

- Air fryer
- Blender
- Piping bag

## Tips

- Pair with high-protein bread or sourdough for a muscle meal that hits after your workout.

## Source

- Original video: https://www.instagram.com/reel/DM75KNouFdq/?igsh=MW9zZ3U2MmJoaTV2Yg==
- Recipe page: https://www.cliprecipe.com/recipe/cd307107-8fd1-45dd-8bc9-c02168730160
- Extracted: 2025-08-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt