# Smoked Parmesan Carrot Chips

Crispy, golden carrot rounds with a savory parmesan cheese crust, offering a healthy alternative to traditional potato chips.

- Cook time: 20 min
- Total time: 20 min
- Cuisine: American
- Category: Snack
- Difficulty: easy
- Diet: gluten-free, low-carb
- Language: en

## Ingredients

- carrot, boiled and sliced
- parmesan cheese, grated

## Instructions

1. Place boiled, sliced carrots on a parchment-lined baking sheet.
2. Use a potato masher to smash each carrot slice.
3. Sprinkle grated parmesan cheese over the smashed carrots.
4. Bake the carrots at 220 degrees for 20 minutes.

## Equipment

- baking sheet
- parchment paper
- potato masher
- oven

## Source

- Original video: https://www.tiktok.com/t/ZPLy1M1at/
- Creator: jace.rhodes.protocol
- Recipe page: https://www.cliprecipe.com/recipe/cd2635fb-a1b8-4595-884e-e3291bcb7e18
- Extracted: 2026-10-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt