# 5 Min Prep Clean Eating Bulking Crock Pot Recipe

- Servings: 4 servings
- Total time: 4 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 1 olive oil
- 1 pack balsamic chicken
- 1 salt
- 1 pepper
- 1 whole sliced onion
- 1 italian seasoning
- 4 cloves garlic
- 0.5 cup balsamic vinegar
- 2 cans diced tomatoes
- 1 white rice

## Instructions

1. Throw some olive oil in the bottom of the crock pot.
2. Add a pack of boneless, skinless chicken thighs.
3. Season with salt and pepper.
4. Add a whole sliced onion.
5. Add italian seasoning.
6. Add four cloves of garlic.
7. Add about half a cup of balsamic vinegar.
8. Add two cans of diced tomatoes.
9. Throw the lid on and cook it on high for about four hours.
10. Serve over white rice. Make sure to get a ton of those onions, tomatoes and juices on there as well.

## Equipment

- crock pot

## Source

- Original video: https://www.instagram.com/p/DCNSYItJ_gS/
- Recipe page: https://www.cliprecipe.com/recipe/cd0715c8-c756-4143-b62e-5f283c65472d
- Extracted: 2024-11-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt