# Mango Smoothie

- Category: Breakfast
- Language: en

## Ingredients

- frozen mango
- yogurt
- hemp seeds
- zucchini, peeled
- orange juice

## Instructions

1. Add frozen mango, yogurt, hemp seeds, peeled zucchini, and orange juice to a blender.
2. Blend until smooth.
3. Pour the smoothie into serving cups.

## Equipment

- blender
- spatula

## Tips

- Use any type of yogurt, such as regular, non-dairy, or coconut milk.
- Peel the zucchini to keep the smoothie orange in color.
- You can make the smoothie ahead of time and store it in the fridge.

## Source

- Original video: https://www.tiktok.com/t/ZP839AP32/
- Creator: yummytoddlerfood
- Recipe page: https://www.cliprecipe.com/recipe/ccaba355-9345-4ffe-ab0e-29a294f31f74
- Extracted: 2026-09-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt